This week we discuss the hard topic of difficult conversations. With COVID 19 and the Black Lives Matter movement, it's imperative that we learn how to talk with each other. Samuel shares his experience with Communication Theory, which compliments Julie's mental health studies. We tackle felt safety, as well as some strategies for calming down. I hope you enjoy this week!
Off the Beaten Path with Sarah Wakefield pt 2
Join us in our discussion with Sarah Wakefield as we unpack perfectionism, a desire to control, and how to find moderation. We consider the powerful aspects of humanity as we welcome vulnerability and authenticity that helps connect us to others.
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