trauma

Off the Beaten Path with LaShanda Sugg

This week Julie and Sarah continue to speak with podcaster and trauma therapist, La Shanda Sugg. They discuss trauma, its effects, and how systemic problems can create trauma. They expand on ideas like "Disabilities" or the DSM5. La Shanda is a fellow Pia Mellody scholar, so Julie and La Shanda discuss her work as well. This is a two-part episode, combined into a single episode.

Off the Beaten Path with Jamie Marich

This week we sit down (remotely) with Dr. Jamie Marich. We talk about trauma, words, coronavirus, and her upcoming book "Trauma and the 12 Steps." The episode runs a little long, but we cover a lot of great information. Feel free to take the episode in pieces. Jamie has been a big influence, so we were so excited to have her!

Off the Beaten Path with Barbara Boucher

Come and join us this week on Off The Beaten Path, as we hear from Barbara Boucher, talking about the life-saving impact of acknowledging the value of getting help throughout the lifespan. She winds her way through the seeds of trauma deposited throughout her young life, into young adulthood, and beyond. In the words of Barbara "I like who I am and that's a big deal for me."

Off the Beaten Path with Amy Theodor

On this episode, Samuel and Adrianne join Amy Theodor to discuss her experiences as a licensed mental health clinician specializing in PTSD and trauma-related care. She also shares her insights related to organizational leadership and mental health advocacy in our communities, while we emphasize the need to "Smash the Stigma" of mental health and therapy.

Off the Beaten Path with Jason Wellman

In this crossover episode, Julie Richards and Adrianne Johnson join Dr. Jason Wellman, as he takes us along his journey of mental health after trauma and creating a safe space for others to share theirs. We discuss the importance of safe support for healing, and how he incorporates this in the leadership of his staff.

Off the Beaten Path with Charles Roberts Part 2

Part two of a two part series. Dr. Adrianne Johnson, Samuel Richards, and therapist Charles Roberts continue their discussion about recognizing and healing trauma on a more personal level. The team addresses grief reactions to trauma, community engagement, and the necessity of self-care.

Community Routes: Trauma and the Window of Tolerance

Samuel, Julie, and Lisa talk trauma and its effects on the brain and behavior. Julie expands on the polyvagal theory and the gang discusses our Window of Tolerance, as well as our "blue" and "red" responses.

Off the Beaten Path with Charles Roberts

Part 1: In this episode, Dr. Adrianne Johnson interviews therapist Charles Roberts about his work with personal trauma and healing. Charles defines trauma, and the team discusses how to recognize emotional trauma stored in the body

Community Routes: Beginners' Guide

We are sending our love to the CR community and the world, as we all are impacted by the coronavirus. We will be on the air again in April.

In the meantime, I would encourage you to listen to the original three episodes of Community Routes. They're our older episodes, so they still have the radio interruptions, but I thought this series was relevant to what we are all going through. We made these episodes to help combat an emotional crisis.