growth

Community Routes: Lisa's Last Episode

A special episode where Adrianne, Julie, and Samuel all say goodbye to Lisa, who is moving to Iowa. We discuss change and transformation, as well as good mental health practices to accompany that change. The New Year brings hope and transition, so we embrace it in this week's episode. Happy New Year! We'll miss you, Lisa!

Off the Beaten Path with Barbara Boucher

Come and join us this week on Off The Beaten Path, as we hear from Barbara Boucher, talking about the life-saving impact of acknowledging the value of getting help throughout the lifespan. She winds her way through the seeds of trauma deposited throughout her young life, into young adulthood, and beyond. In the words of Barbara "I like who I am and that's a big deal for me."