coronavirus

Off the Beaten Path with Kristen Huyett pt 2

We are so excited to release our second episode with Kristen Huyett, our neurodivergent expert. We dive into a number of different topics including stimuli regulation, motivation, meditation, and Coronavirus survival.

Check out Kristen's website at storyofshapes.com or email her at storyofshapes@gmail.com

Community Routes: Coronavirus, Stress, and the Body

This week we discuss the constant stress of Coronavirus. This stress is a constant buzz, even when we are trying to relax. Julie, Sarah, and Samuel dive into this stress and how to best adapt to the stay-at-home order.

Off the Beaten Path with Jamie Marich

This week we sit down (remotely) with Dr. Jamie Marich. We talk about trauma, words, coronavirus, and her upcoming book "Trauma and the 12 Steps." The episode runs a little long, but we cover a lot of great information. Feel free to take the episode in pieces. Jamie has been a big influence, so we were so excited to have her!