new year

Community Routes: Lisa's Last Episode

A special episode where Adrianne, Julie, and Samuel all say goodbye to Lisa, who is moving to Iowa. We discuss change and transformation, as well as good mental health practices to accompany that change. The New Year brings hope and transition, so we embrace it in this week's episode. Happy New Year! We'll miss you, Lisa!

Community Routes: Smash the Stigma

In this episode, we’re ready to ring in the new year, leave stigma behind and create community and safe spaces for healing, validation, and growth! Join us as we smash the stigma and look forward in 2020 to a clearer vision for mental health and strong support!