ruggles

Off the Beaten Path with Shynesha Yoder and Andie Ruggles pt 2

This week we continue our talks with activists Shynesha and Andie. We dive deeper into the goals of the protestors and also start a discussion on a healthy future. We tackle some pretty deep topics, so buckle up!

Thank you to Shynesha and Andie for being on the show!

Off the Beaten Path with Shynesha Yoder and Andie Ruggles

In part one of two, we sit down with two mental health activists who discuss the recent protests over the murder of George Floyd. What is the best way to keep a healthy mindset? How can mental health practices reduce burnout? How can children practice good mental health?

All of these questions and more on this episode!