healthy

Community Routes: Codependency

Hey neighbors! Samuel here. My voice is shot, but I'm glad I get a chance to send you this message anyway. "The crew is back in-person!" We finally met in JHR Headquarters: Worthington, Ohio. You can feel the energy in the room. I am so excited for y'all to hear our newest episode. We talk about the buzzword "Codependency" and what it means to have an unhealthy, boundariless relationship. We also dive into healthy relationship practices and what healthy boundaries look like. I hope you enjoy this episode as much as I do!

Community Routes: ACES and Resiliency

This week we discuss the ACES Test and resiliency. ACES (Adverse Childhood Experiences) and what is not included in that list. What else to be on the look out for and how to cultivate resiliency.

ACES: https://n.pr/2mI7UDB